The Torah is the source of ru'ach chayim — the breath or spirit of life. The true Tzaddikim, who are constantly immersed in the Torah, are able to channel this life-force to us. Through sighing over our various needs and deficiencies, we are able to draw this life-spirit into ourselves and thereby satisfy our needs. Our enemies, both those external to us and also our inner enemies — our physical lusts etc. — draw their life- spirit from the false leader on the side of evil via channels created by evil traits and behavior. The true Tzaddik has the power to destroy these channels and cut off the power of the wicked at source. When a person sins, it is a denial of the boundary between good and evil. One of the main ways to rectify our sins is through study of the Halakhah — Torah law — which clarifies the demarcation-line between good and evil. The intellectual power needed to clarify the Halakhah is developed through intense prayer, by means of which Godly wisdom and inspiration are drawn down from the Upper Eden to “water the Garden,” i.e. the Torah, where the soul and intellect are rooted. Through the Halakhah we can rectify the four basic elements of Fire, Air, Water and Earth from which all our various personality traits are derived, and so perfect our characters. The four elements are bound up with the four letters of the Name of HaShem, and the four corners of the Tzitzit. HaShem our God and God of our fathers, “God, compassionate and gracious, slow to anger and abundant in kindness and truth”: arouse Your great compassion for me and show me Your kindness. Help me have faith in the true Tzaddikim, and bring me close to them. For they are the ones You have chosen to bring vitality to Your people, the House of Israel. HaShem: Help me draw the breath of life from the Tzaddikim to satisfy all my needs. Always hear the sound of my sighs. Let me draw the breath of life and goodness from the true Tzaddikim through my sighs, so as to satisfy my needs and provide me with everything I require, whether materially or spiritually.
Let all my needs be satisfied for good, “for the source of life is with You”: You give breath and life-spirit to everything which is alive and to everything in the world — all through Your true Tzaddikim, who are constantly attached to Your holy Torah, which is our life and length of days.
Have pity on Your people Israel: reveal to us who the true Tzaddikim are, and help us draw the breath of life from them. Give us the ability to make up for anything we may be lacking by simply sighing over it. Fulfil all the requests of our hearts for good.
All my sins and transgressions against You have driven the life- spirit out of me. It is my sins that have caused all my inadequacies and deficiencies. In the merit of the true Tzaddikim of the generation, forgive me and pardon me for all my sins. These Tzaddikim have the Spirit of God in them. It is through them that You are lovingly reconciled with the Jewish People, pardoning and atoning for our sins in every generation, because “The wise man will atone for it.”
HaShem! You know how low and weak we are at this time. We have fallen lower and lower. “The enemy hand is ever stronger, and there is no one to save or support us.” Our strength is gone. Every day, each one of us is subject to a multitude of pressures, all pushing us away from Your service and driving us away from life, God forbid.
I have enough troubles, problems and pressures within my own self. Every moment of every day I am under attack from my bodily desires and bad character traits. I don't have the strength to bear it. Because of my sins, I have not made an effort to drive out the “guest” — the Evil Urge — from within me, and now it has become the “master of the house.” All my strength is sapped.
And as if all these inner pressures are not enough, I have a multitude of external battles to face as well. “HaShem, how many are our enemies.” To You, nothing is a secret. You know how many enemies and accusers we have standing against us at all times, both in the upper worlds and in the lower worlds. You know how they have opened their mouths against us and how they wag their tongues. Their mouths are wide open to swallow us, because swallow us is what they want to do, God forbid.
Master of the entire Universe: You are truly merciful and full of love and kindness. You know exactly who we have fighting against us every day and every moment. “Why do You countenance the deceivers and stay silent while the sinner devours one more saintly than himself?” Please show me Your love and give full rein to Your compassion.
You know that I do not have the strength to stand up against even a single one of my enemies, whether physical or spiritual, let alone all of them. What am I but a despised, trampled, downtrodden worm? Won't You take pity on me? I am so weak — how can I stand up against lions?
You test people's hearts and innermost recesses. You know all their secrets. HaShem: You know that my real intention is to serve You truly. Maybe my actual behavior is not the best, and the things I do are a contradiction to my words. So far, I have not succeeded in taking myself in hand in order to achieve the only thing I really want in my heart, which is to be what You want me to be. Even so, Your love and kindness are more powerful than anything, and You value people's good intentions as if they had actually achieved what they wanted.
You know my heart. You know how I am constantly longing, yearning, hoping and waiting for You to help me and bring me to true service of God. Then why do You make me stray from Your pathways? Why do You give strength to my enemies, when all they want to do is to hide the truth and reinforce their lies? I do not have the strength to stand against them. I can only rely on You, and I am waiting and hoping for You to help me.
HaShem, our God and God of our fathers: Lovingly help us and save us from all our enemies and persecutors. We are under attack every day, both physically and spiritually. Give us the strength and holy life- spirit to overwhelm and conquer our enemies and bring them down to the ground.
Take away their life-spirit, which they draw from the realm of evil, from the unholy leader. Do not allow them to conquer us. Rescue us from their devouring mouths. “Save us from the sword, from their mouths, and the poor one from the mighty hand.”
HaShem: Please bring me to pray to You sincerely and wholeheartedly, and with perfect faith. Let my prayers be pure, fitting and properly ordered. Let me pray with complete attention and devotion. Let me bind my thoughts to the words of my prayers as I say them. Let me concentrate on the words intensely, and pour my heart out to You like water.
Aid me in expressing myself to You at all times. Help me tell You everything that is in my heart. You know how many needs I have. My heart is so troubled that I find it too much to express and explain everything I need and want. Please take pity on my poor soul and help me talk to You about everything I have in my heart. Put pure and pleasing words and entreaties into my mouth, so that I will be able to arouse Your compassion and bring You to accept my prayers with love.
Let my prayers rise up to the greatest heights. Give me the power to arouse the Upper Eden through my prayers, so as to open up a flowing channel of love, supreme wisdom and Godly knowledge. Let the emerging river flow down to water the Garden — the Torah — which is where our souls are rooted. Let my soul grow and blossom. Let the pathways of the intellect be truly open to me, and bring me to attain wisdom, understanding and knowledge.
Help me devote myself to Your Torah in the proper way, and give me the ability to clarify Torah law, so that in each case I will come to the right decision. Help me study the law codes, and inspire me with the necessary wisdom, understanding and knowledge so as to be able to clarify the final decision and distinguish between what is permitted and what is forbidden, what is pure and what is impure, what is valid and what is invalid.
This will give me the power to fix and make amends for the damage I have caused in all the worlds through my many sins and transgressions, which caused good and evil to become mixed up.
Help me come to genuine prayer, so that the light of true wisdom will be opened up for me and I will be able to clarify the Halakhah and come to the right decisions. I will then have the power to sift out the good from the bad in all the worlds and correct all the damage caused by my sins, whether in this incarnation or another. Fulfil all the requests of my heart for good, and let me see everything I need and ask for come to fruition.
Through the study of the Halakhah, help me cleanse, purify and rectify the four primary elements of which my body is composed, so as to break and conquer all the bad traits and desires that derive from them, while refining the good.
Help me achieve every good quality, so that all four elements will be completely pure and refined, and only good will remain, with no admixture of evil whatever. Let all the four elements then be merged within the four letters of Your Name, which is their ultimate holy source.
Please, HaShem, lovingly help me come to everything I have requested of You. I know how far I am from even one dot of what I have asked for. Even so, nothing can stop God from helping. For You, nothing is too difficult. You have the power to help and strengthen me and bring me to everything I have asked of You.
Do it for the sake of Your Name, and for the sake of the true Tzaddikim who had the merit to come to all these levels and more. Lovingly channel power and strength from them into me so as to vitalize and encourage me. Grant that I too may achieve these levels.
Through the power of the true Tzaddik, help us defeat all who hate us and are opposed to the truth. Break and crush all the channels through which the wicked draw their power — namely the evil traits that have got the better of them. Through this, throw the wicked down to the ground, and make them powerless to attack us, God forbid. “And their hands will not be able to carry out anything they plan. All my enemies will be ashamed and frightened. They will instantly turn back and be ashamed.”
Help me fulfil the mitzvah of Tzitzit exactly the way it should be carried out in all its fine details, together with the rest of the six hundred and thirteen mitzvot that are bound up with it. Let me carry out this mitzvah with the proper intention, with good feelings and great joy. Through the mitzvah of Tzitzit, enable me to draw down holy life-spirit so as to provide me with everything I may be lacking, materially and spiritually.
Take hold of the corners of the earth and shake off the wicked from it. Break, destroy, humble and throw down this “implacable enemy of a man” — Esav, “the man of Seir” — and disgorge the prey from his mouth.
HaShem: You have compassion on the poor, You hear the cry of the needy, and You have ways to make sure that no-one is rejected. Have pity on me and release me from the teeth of wicked enemies who want to swallow me up for nothing, God forbid. “Don't let the depths swallow me up, and don't let the pit close its mouth on me.”
Just as You answered Yonah in the belly of the whale, so answer me in Your abundant kindness, and release me from the teeth of the lions, as You promised us: “God says: I will bring them back from Bashan, I will bring them back from the depths of the seas.” Our Rabbis of blessed memory taught that this means that “Even from between the teeth of the lions, God promised us to bring us back from them.”
Loving Father: Take pity on us at this time of trouble. See how persecuted I am, and how pushed and pulled about I am. Hear my sighs. I've been rejected and driven out of Your presence. “Don't give the soul of Your dove to the ranks of the enemy. Do not ever forget the soul of Your poor ones.”
God who lovingly revives the dead: revive and sustain us in the light of Your countenance. Give us the power to draw holy life-spirit through sighing, so that everything our hearts request will be fulfilled for good. Let us constantly do Your will all the days of our lives. Grant that we should truly “turn aside from evil” and only do what is good in Your eyes at all times — both us and our descendants, and the descendants of all Your people, the House of Israel, from now and for ever. Amen. Selah.
[עַל־פִּי תּוֹרָה ח' - רָאִיתִי מְנוֹרַת זָהָב]
יְהִי רָצוֹן מִלְּפָנֶיךָ יְהֹוָה אֱלֹהֵינוּ וֵאלֹהֵי אֲבוֹתֵינוּ, אֵל רַחוּם וְחַנּוּן אֶרֶךְ אַפַּיִם וְרַב חֶסֶד וֶאֱמֶת. שֶׁתְּעוֹרֵר רַחֲמֶיךָ וַחֲסָדֶיךָ הַגְּדוֹלִים עָלֵינוּ, וּתְזַכֵּנוּ בְּרַחֲמֶיךָ הָרַבִּים לְהַאֲמִין וּלְהִתְקָרֵב לְצַדִּיקִים אֲמִתִּיִּים שֶׁבְּדוֹרֵנוּ אֲשֶׁר בָּהֶם בָּחַרְתָּ, לְהַחֲיוֹת אֶת עַמְּךָ בֵּית יִשְׂרָאֵל עַל יָדָם, כִּי מֵהֶם תּוֹצְאוֹת חַיִּים לָנוּ וּלְכָל יִשְׂרָאֵל. וּבְכֵן עָזְרֵנִי יְהֹוָה שֶׁנִּזְכֶּה לְהַמְשִׁיךְ מֵהֶם רוּחַ חַיִּים לְמַלֹּאת כָּל מַחְסוֹרֵנוּ, וְתִשְׁמַע קוֹל אַנְחוֹתֵינוּ תָּמִיד, וְיִהְיֶה לָנוּ כֹחַ לְהַמְשִׁיךְ עַל יְדֵי אַנְחוֹתֵינוּ רוּחַ חַיִּים רוּחַ טוֹבָה מֵהַצַּדִּיקֵי אֱמֶת, לְהַשְׁלִים כָּל הַחֶסְרוֹנוֹת שֶׁחָסֵר לָנוּ, הֵן בַּגּוּף, הֵן בַּנֶּפֶשׁ, הֵן בַּמָּמוֹן, בְּגַשְׁמִי וּבְרוּחָנִי,
The Torah is the source of ru'ach chayim — the breath or spirit of life. The true Tzaddikim, who are constantly immersed in the Torah, are able to channel this life-force to us. Through sighing over our various needs and deficiencies, we are able to draw this life-spirit into ourselves and thereby satisfy our needs. Our enemies, both those external to us and also our inner enemies — our physical lusts etc. — draw their life- spirit from the false leader on the side of evil via channels created by evil traits and behavior. The true Tzaddik has the power to destroy these channels and cut off the power of the wicked at source.
When a person sins, it is a denial of the boundary between good and evil. One of the main ways to rectify our sins is through study of the Halakhah — Torah law — which clarifies the demarcation-line between good and evil. The intellectual power needed to clarify the Halakhah is developed through intense prayer, by means of which Godly wisdom and inspiration are drawn down from the Upper Eden to “water the Garden,” i.e. the Torah, where the soul and intellect are rooted. Through the Halakhah we can rectify the four basic elements of Fire, Air, Water and Earth from which all our various personality traits are derived, and so perfect our characters. The four elements are bound up with the four letters of the Name of HaShem, and the four corners of the Tzitzit.
HaShem our God and God of our fathers, “God, compassionate and gracious, slow to anger and abundant in kindness and truth”: arouse Your great compassion for me and show me Your kindness. Help me have faith in the true Tzaddikim, and bring me close to them. For they are the ones You have chosen to bring vitality to Your people, the House of Israel. HaShem: Help me draw the breath of life from the Tzaddikim to satisfy all my needs. Always hear the sound of my sighs. Let me draw the breath of life and goodness from the true Tzaddikim through my sighs, so as to satisfy my needs and provide me with everything I require, whether materially or spiritually.
כֻּלָּם יִתְמַלְּאוּ וְיוּשְׁלְמוּ לְטוֹבָה, כִּי עִמְּךָ מְקוֹר חַיִּים, וְאַתָּה מַשְׁפִּיעַ רוּחַ הַחַיִּים לְכָל חַי וּלְכָל דָּבָר שֶׁבָּעוֹלָם עַל יְדֵי צַדִּיקֶיךָ הָאֲמִתִּיִּים הַדְּבֵקִים בְּתוֹרָתְךָ הַקְּדוֹשָׁה תָּמִיד, אֲשֶׁר הִיא חַיֵּינוּ וְאֹרֶךְ יָמֵינוּ.
Let all my needs be satisfied for good, “for the source of life is with You”: You give breath and life-spirit to everything which is alive and to everything in the world — all through Your true Tzaddikim, who are constantly attached to Your holy Torah, which is our life and length of days.
עַל כֵּן חֲמֹל עַל עַמְּךָ יִשְׂרָאֵל, וּתְגַלֶּה לָנוּ צַדִּיקֶךָ הָאֲמִתִּיִּים, וּתְזַכֵּנוּ לְהַמְשִׁיךְ מֵהֶם רוּחַ הַחַיִּים, עַד שֶׁיִּהְיֶה לָנוּ כֹחַ עַל יְדֵי אַנְחוֹתֵינוּ לְבַד שֶׁאָנוּ מְאַנְחִים עַל מַה שֶּׁחָסֵר לָנוּ, שֶׁיִּהְיֶה נִשְׁלָם הַחִסָּרוֹן תֵּכֶף, וּתְמַלֵּא כָּל מִשְׁאֲלוֹת לִבֵּנוּ לְטוֹבָה.
Have pity on Your people Israel: reveal to us who the true Tzaddikim are, and help us draw the breath of life from them. Give us the ability to make up for anything we may be lacking by simply sighing over it. Fulfil all the requests of our hearts for good.
וְכָל הָעֲוֹנוֹת וְהַחֲטָאִים וְהַפְּשָׁעִים שֶׁחָטָאנוּ לְפָנֶיךָ, אֲשֶׁר עַל יָדָם סִלַּקְנוּ וְהִרְחַקְנוּ הָרוּחַ חַיִּים, וְעַל יָדָם בָּאוּ לָנוּ כָּל הַחֶסְרוֹנוֹת שֶׁחָסֵר לָנוּ, עַל כֻּלָּם תִּמְחוֹל וְתִסְלַח בְּרַחֲמֶיךָ הָרַבִּים עַל יְדֵי צַדִּיקֵי הַדּוֹר הָאֲמִתִּיִּים אֲשֶׁר רוּחַ אֱלֹהִים בְּקִרְבָּם, אֲשֶׁר עַל יָדָם אַתָּה מִתְרַצֶּה וּמִתְפַּיֵּס לְיִשְׂרָאֵל בְּרַחֲמִים, וְעַל יָדָם אַתָּה מְכַפֵּר וּמוֹחֵל לַעֲוֹנוֹתֵינוּ בְּכָל דּוֹר וָדוֹר, כְּמוֹ שֶׁכָּתוּב, וְאִישׁ חָכָם יְכַפְּרֶנָּה.
All my sins and transgressions against You have driven the life- spirit out of me. It is my sins that have caused all my inadequacies and deficiencies. In the merit of the true Tzaddikim of the generation, forgive me and pardon me for all my sins. These Tzaddikim have the Spirit of God in them. It is through them that You are lovingly reconciled with the Jewish People, pardoning and atoning for our sins in every generation, because “The wise man will atone for it.”
וּתְבַטֵּל וּתְשַׁבֵּר וְתַכְנִיעַ כָּל אוֹיְבֵינוּ, וְכָל הַקָּמִים עָלֵינוּ לְרָעָה מְהֵרָה הָפֵר עֲצָתָם וְקַלְקֵל מַחֲשַׁבְתָּם:
Drive all our enemies away. Break them and humble them. Thwart all who try to rise up against us with evil intent, and frustrate their plans.
יְהֹוָה אֱלֹהִים אַתָּה יָדַעְתָּ שִׁפְלוּתֵנוּ וַחֲלִישׁוּתֵנוּ בָּעֵת הַזֹּאת, אֲשֶׁר יָרַדְנוּ מַטָּה מָּטָּה כִּי אָזְלַת יָד וְאֶפֶס עָצוּר וְעָזוּב, כִּי סָר כֹּחֵנוּ. וּבְכָל יוֹם וָיוֹם מִתְגַבְּרִים עָלֵינוּ מְאֹד מְאֹד עַל כָּל אֶחָד וְאֶחָד לְרַחֲקֵנוּ מֵעֲבוֹדָתֶךָ בֶּאֱמֶת חַס וְשָׁלוֹם, וּלְגָרְשֵׁנוּ מִן הַחַיִּים הָאֲמִתִּיִּים חָלִילָה.
HaShem! You know how low and weak we are at this time. We have fallen lower and lower. “The enemy hand is ever stronger, and there is no one to save or support us.” Our strength is gone. Every day, each one of us is subject to a multitude of pressures, all pushing us away from Your service and driving us away from life, God forbid.
וְלֹא דַי לָנוּ בְּצָרוֹתֵינוּ וְדוֹחֲקֵנוּ וַעֲמָלֵנוּ שֶׁיֵּשׁ לָנוּ מֵעַצְמֵנוּ, מַה שֶׁתַּאֲווֹת הַגּוּף וּמִדּוֹתָיו הָרָעִים מִתְגַבְּרִים עָלֵינוּ, בְּכָל יוֹם וּבְכָל שָׁעָה, עַד אֲשֶׁר כָּשַׁל כֹּחַ הַסַּבָּל. כִּי בַּעֲוֹנוֹתֵינוּ לֹא הִשְׁתַּדַּלְנוּ לְגָרֵשׁ הָאוֹרֵחַ מִקִּרְבֵּנוּ עַד אֲשֶׁר נַעֲשָׂה חַס וְשָׁלוֹם כְּאִלּוּ הוּא בַּעַל הַבַּיִת, עַד אֲשֶׁר תָּשׁ כֹּחֵנוּ וּמָטָה יָדֵנוּ מְאֹד.
I have enough troubles, problems and pressures within my own self. Every moment of every day I am under attack from my bodily desires and bad character traits. I don't have the strength to bear it. Because of my sins, I have not made an effort to drive out the “guest” — the Evil Urge — from within me, and now it has become the “master of the house.” All my strength is sapped.
וְלֹא דַי לָנוּ בְּכָל זֶה, כִּי אִם עוֹד רַבִּים קָמִים עָלֵינוּ, רַבִּים מְאֹד, יְהֹוָה מָה רַבּוּ צָרֵינוּ, כַּאֲשֶׁר לְפָנֶיךָ נִגְלָה הַכֹּל, כַּמָּה וְכַמָּה מִינֵי שׂוֹנְאִים וּמְקַטְרְגִים שֶׁעוֹמְדִים עָלֵינוּ בְּכָל עֵת, הֵן לְמַעְלָה הֵן לְמַטָּה, אֲשֶׁר הִגְדִּילוּ עָלֵינוּ בְּפִיהֶם, וַיַּאֲרִיכוּ עָלֵינוּ לְשׁוֹנָם, פָּצוּ עָלֵינוּ פִּיהֶם אָמְרוּ בִּלָּעְנוּ, כִּי חֲפֵצִים לְבַלְּעֵנוּ חִנָּם חַס וְשָׁלוֹם.
And as if all these inner pressures are not enough, I have a multitude of external battles to face as well. “HaShem, how many are our enemies.” To You, nothing is a secret. You know how many enemies and accusers we have standing against us at all times, both in the upper worlds and in the lower worlds. You know how they have opened their mouths against us and how they wag their tongues. Their mouths are wide open to swallow us, because swallow us is what they want to do, God forbid.
מָרָא דְעָלְמָא כוֹלָא, רַחֲמָן אֲמִתִּי, מָלֵא רַחֲמִים רַבִּים וַחֲסָדִים עֲצוּמִים, אַתָּה יָדַעְתָּ מִי וָמִי עוֹמְדִים עָלֵינוּ בְּכָל יוֹם וּבְכָל שָׁעָה. לָמָּה תַבִּיט בּוֹגְדִים תַּחֲרִישׁ בְּבַלַּע רָשָׁע צַדִּיק מִמֶּנּוּ. יֶהֱמוּ נָא רַחֲמֶיךָ עָלֵינוּ, וְיִגּוֹלוּ רַחֲמֶיךָ עַל מִדּוֹתֶיךָ.
Master of the entire Universe: You are truly merciful and full of love and kindness. You know exactly who we have fighting against us every day and every moment. “Why do You countenance the deceivers and stay silent while the sinner devours one more saintly than himself?” Please show me Your love and give full rein to Your compassion.
כִּי אַתָּה יוֹדֵעַ שֶׁאֵין בָּנוּ כֹּחַ לַעֲמוֹד נֶגֶד אֶחָד מִשּׂוֹנְאֵינוּ שֶׁיֵּשׁ לָנוּ בְּגַשְׁמִיּוּת וּבְרוּחֳנִיוּת, אַף כִּי נֶגֶד כֻּלָּם. וְלָמָּה לֹא תְרַחֵם עַל תּוֹלַעַת נִמְאָס נִרְפָּס וְנִדּוֹשׁ מְאֹד כָּמוֹנוּ הַיּוֹם, וְאֵיךְ יוּכְלוּ חֲלוּשֵׁי כֹּחַ כָּמוֹנוּ לַעֲמוֹד בְּפִי אֲרָיוֹת.
You know that I do not have the strength to stand up against even a single one of my enemies, whether physical or spiritual, let alone all of them. What am I but a despised, trampled, downtrodden worm? Won't You take pity on me? I am so weak — how can I stand up against lions?
בּוֹחֵן לִבּוֹת וּכְלָיוֹת, יוֹדֵעַ תַּעֲלוּמוֹת, יְהֹוָה אֱלֹהִים אַתָּה יָדַעְתָּ כִּי כָל כַּוָּנָתִי רְצוּיָה לְשִׁמְךָ בֶאֱמֶת. וְאִם אָמְנָם מַעֲשַׂי אֵינָם עוֹלִים יָפֶה, וּפְעֻלּוֹתַי סוֹתְרִים אֶת דְּבָרַי, וְאֵינִי זוֹכֶה לְרַחֵם עַל עַצְמִי לְמַלֹּאת מִשְׁאֲלוֹת לִבִּי לִהְיוֹת כִּרְצוֹנְךָ הַטּוֹב בֶּאֱמֶת, אֲשֶׁר בָּזֶה לְבַד חָפַצְתִּי. הֵן עַל כָּל אֵלֶּה גָּבְרוּ רַחֲמֶיךָ וַחֲסָדֶיךָ, וּמַחֲשָׁבָה הַטּוֹבָה אַתָּה מְצָרֵף לְמַעֲשֶׂה.
You test people's hearts and innermost recesses. You know all their secrets. HaShem: You know that my real intention is to serve You truly. Maybe my actual behavior is not the best, and the things I do are a contradiction to my words. So far, I have not succeeded in taking myself in hand in order to achieve the only thing I really want in my heart, which is to be what You want me to be. Even so, Your love and kindness are more powerful than anything, and You value people's good intentions as if they had actually achieved what they wanted.
כִּי אַתָּה יָדַעְתָּ אֶת לְבָבִי, אֲשֶׁר זֶה כַמָּה אֲנִי כוֹסֵף וּמִשְׁתּוֹקֵק וּמְקַוֶּה וּמְיַחֵל בְּכָל עֵת וּבְכָל שָׁעָה לִזְכּוֹת לִישׁוּעָתְךָ בֶּאֱמֶת, שֶׁתַּעַזְרֵנִי לִכְנוֹס בַּעֲבוֹדָתְךָ בֶּאֱמֶת. וְלָמָּה תַתְעֵנוּ יְהֹוָה מִדְּרָכֶיךָ. וְלָמָּה תִתֵּן כֹּחַ לְהָעוֹמְדִים עָלֵינוּ הָרוֹצִים לְהַסְתִּיר הָאֱמֶת, וּלְהַגְבִּיר הַשֶּׁקֶר חָלִילָה, כִּי אֵין בָּנוּ כֹחַ לַעֲמוֹד כְּנֶגְדָּם, כִּי אִם עָלֶיךָ לְבַד אָנוּ נִשְׁעָנִים וְלִישׁוּעָתְךָ אָנוּ מְצַפִּים וּמְקַוִּים:
You know my heart. You know how I am constantly longing, yearning, hoping and waiting for You to help me and bring me to true service of God. Then why do You make me stray from Your pathways? Why do You give strength to my enemies, when all they want to do is to hide the truth and reinforce their lies? I do not have the strength to stand against them. I can only rely on You, and I am waiting and hoping for You to help me.
וּבְכֵן יְהִי רָצוֹן מִלְּפָנֶיךָ יְהֹוָה אֱלֹהֵינוּ וֵאלֹהֵי אֲבוֹתֵינוּ, שֶׁתַּעַזְרֵנוּ בְּרַחֲמֶיךָ הָרַבִּים לְהִנָּצֵל מִכָּל שׂוֹנְאֵינוּ וְרוֹדְפֵינוּ הַקָּמִים עָלֵינוּ בְּכָל יוֹם בְּגַשְׁמִיּוּת וּבְרוּחָנִיּוּת. וְתִתֶּן לָנוּ כֹחַ וְרוּחַ חַיִּים דִּקְדֻשָּׁה לְהִתְגַּבֵּר עֲלֵיהֶם לְהַכְנִיעָם וּלְהַשְׁפִּילָם עַד עָפָר,
HaShem, our God and God of our fathers: Lovingly help us and save us from all our enemies and persecutors. We are under attack every day, both physically and spiritually. Give us the strength and holy life- spirit to overwhelm and conquer our enemies and bring them down to the ground.
וְתָסִיר מֵהֶם הָרוּחַ חַיִּים שֶׁהֵם מְקַבְּלִים מֵהַסִּטְרָא אַחֲרָא מֵהָרַב דִּקְלִפָּה לְבַל יִהְיֶה לָהֶם שׁוּם כֹּחַ לְהִתְגַבֵּר עָלֵינוּ, וְתַצִּילֵנוּ מִפִּיהֶם, וְתוֹשַׁע מֵחֶרֶב מִפִּיהֶם וּמִיַּד חָזָק אֶבְיוֹן.
Take away their life-spirit, which they draw from the realm of evil, from the unholy leader. Do not allow them to conquer us. Rescue us from their devouring mouths. “Save us from the sword, from their mouths, and the poor one from the mighty hand.”
אָנָּא יְהֹוָה עָזְרֵנִי בְּרַחֲמֶיךָ הָרַבִּים לִזְכּוֹת לְהִתְפַּלֵּל לְפָנֶיךָ בְּכָל לֵב בֶּאֱמֶת וּבֶאֱמוּנָה שְׁלֵמָה, שֶׁתְּהֵא תְּפִלָּתֵנוּ זַכָּה וּנְכוֹנָה וּמְסֻדֶּרֶת כָּרָאוּי וּבְכַוָּנָה שְׁלֵמָה בֶּאֱמֶת, שֶׁתִּהְיֶה מַחֲשַׁבְתִּי קְשׁוּרָה בְּדִבּוּרֵי הַתְּפִלָּה, שֶׁאֶזְכֶּה לְכַוֵּן הֵיטֵב בְּדִבּוּרֵי הַתְּפִלָּה, וְאֶזְכֶּה לִשְׁפֹּךְ כַּמַּיִם לִבִּי נוֹכַח פָּנֶיךָ יְהֹוָה בִּתְפִלָּתִי.
HaShem: Please bring me to pray to You sincerely and wholeheartedly, and with perfect faith. Let my prayers be pure, fitting and properly ordered. Let me pray with complete attention and devotion. Let me bind my thoughts to the words of my prayers as I say them. Let me concentrate on the words intensely, and pour my heart out to You like water.
וְתִהְיֶה בְּעֶזְרִי שֶׁאוּכַל לְפָרֵשׁ שִׂיחָתִי לְפָנֶיךָ תָּמִיד, וְאֵת כָּל אֲשֶׁר עִם לְבָבִי אָשִׂיחָה לְפָנֶיךָ. כִּי אַתָּה יָדַעְתָּ כִּי צְרָכַי הֵמָּה מְרֻבִּים מְאֹד, כִּי צָרוֹת לְבָבִי הִרְחִיבוּ מְאֹד, וְדַעְתִּי קְצָרָה לְבָאֵר וּלְפָרֵשׁ לְפָנֶיךָ אֶת צָרְכֵי בַּקָּשׁוֹתַי הַמְּרֻבִּים. עַל כֵּן חוּס וַחֲמֹל נָא עַל נַפְשִׁי הָאֻמְלָלָה, וְעָזְרֵנִי שֶׁאוּכַל לְדַבֵּר אֵת כָּל אֲשֶׁר עִם לְבָבִי לְפָנֶיךָ, וְתִשְׁלַח בְּפִי דִבּוּרִים כְּשֵׁרִים דִּבּוּרֵי חֵן וְתַחֲנוּנִים, בְּאֹפֶן שֶׁאוּכַל לְעוֹרֵר רַחֲמֶיךָ שֶׁתְּקַבֵּל תְּפִלָּתִי לְפָנֶיךָ בְּרַחֲמִים.
Aid me in expressing myself to You at all times. Help me tell You everything that is in my heart. You know how many needs I have. My heart is so troubled that I find it too much to express and explain everything I need and want. Please take pity on my poor soul and help me talk to You about everything I have in my heart. Put pure and pleasing words and entreaties into my mouth, so that I will be able to arouse Your compassion and bring You to accept my prayers with love.
וְתַעֲלֶה תְפִלָּתִי לְפָנֶיךָ לְמַעְלָה לְמַעְלָה, וְיִהְיֶה לָנוּ כֹחַ עַל יְדֵי תְפִלּוֹתֵינוּ לְעוֹרֵר אֶת הָעֵדֶן הָעֶלְיוֹן לִפְתֹּחַ שָׁם הִתְעוֹרְרוּת שֶׁפַע רַחֲמִים וְדַעַת עֶלְיוֹן, עַד שֶׁיִּהְיֶה נִמְשָׁךְ עָלֵינוּ הַנָּהָר הַיּוֹצֵא מִשָּׁם לְהַשְׁקוֹת אֶת הַגָּן דָּא אוֹרַיְתָא, אֲשֶׁר שָׁם שׁוֹרֶשׁ נִשְׁמוֹתֵינוּ, וְעַל יְדֵי זֶה יִרְבּוּ וְיִגְדְּלוּ וְיִצְמְחוּ נִשְׁמוֹתֵינוּ הַגְּדֵלִים שָׁם בַּגַּן הַזֶּה. וְעַל יְדֵי זֶה יִהְיֶה נִפְתַּח לָנוּ שְׁבִילֵי הַשֵּׂכֶל הָאֱמֶת. וְנִזְכֶּה לְחָכְמָה בִּינָה וָדָעַת.
Let my prayers rise up to the greatest heights. Give me the power to arouse the Upper Eden through my prayers, so as to open up a flowing channel of love, supreme wisdom and Godly knowledge. Let the emerging river flow down to water the Garden — the Torah — which is where our souls are rooted. Let my soul grow and blossom. Let the pathways of the intellect be truly open to me, and bring me to attain wisdom, understanding and knowledge.
וְיִהְיֶה לָנוּ כֹחַ לַעֲסֹק בְּתוֹרָתְךָ בֶּאֱמֶת. וְתַעַזְרֵנוּ בְּרַחֲמֶיךָ לְבָרֵר דִּינֵי הַתּוֹרָה בֶּאֱמֶת, לִזְכּוֹת לַהֲלָכָה בְרוּרָה, וְנִזְכֶּה לִלְמֹד סִפְרֵי הַפּוֹסְקִים, וְתַשְׁפִּיעַ לָנוּ חָכְמָה בִּינָה וְדַעַת אֲמִתִּי, שֶׁיִּהְיֶה לָנוּ כֹחַ לְבָרֵר פִּסְקֵי הַהֲלָכָה בֶּאֱמֶת, לְבָרֵר הַמֻּתָּר מִן הֶאָסוּר, הַטָּהוֹר מִן הַטָּמֵא, הַכָּשֵׁר מִן הַפָּסוּל,
Help me devote myself to Your Torah in the proper way, and give me the ability to clarify Torah law, so that in each case I will come to the right decision. Help me study the law codes, and inspire me with the necessary wisdom, understanding and knowledge so as to be able to clarify the final decision and distinguish between what is permitted and what is forbidden, what is pure and what is impure, what is valid and what is invalid.
לְמַעַן יִהְיֶה לָנוּ כֹחַ עַל יְדֵי זֶה לְתַקֵּן וּלְבָרֵר כָּל הַפְּגָמִים שֶׁפָּגַמְנוּ בְּכָל הָעוֹלָמוֹת עַל יְדֵי חֲטָאֵינוּ וּפְשָׁעֵינוּ הַמְּרֻבִּים מְאֹד, אֲשֶׁר עַל יָדָם נִתְעָרֵב הַטּוֹב וְהָרָע בְּכָל הָעוֹלָמוֹת וּפָגַמְנוּ הַרְבֵּה מְאֹד.
This will give me the power to fix and make amends for the damage I have caused in all the worlds through my many sins and transgressions, which caused good and evil to become mixed up.
עַל כֵּן תַּעַזְרֵנוּ בְּרַחֲמֶיךָ לִזְכּוֹת לִתְפִלָּה בֶּאֱמֶת, אֲשֶׁר עַל יְדֵי זֶה נִזְכֶּה שֶׁיֻּפְתַּח לָנוּ אוֹר הַשֵּׂכֶל הָאֱמֶת בְּאֹפֶן שֶׁנִּזְכֶּה לְבָרֵר פְּסַק הַהֲלָכָה עַל מְכוֹנוֹ בֶּאֱמֶת. וְעַל יְדֵי זֶה יִהְיֶה לָנוּ כֹחַ לְבָרֵר הַטּוֹב מִן הָרָע בְּכָל הָעוֹלָמוֹת שֶׁפָּגַמְנוּ בָּהֶם בַּחֲטָאֵינוּ, הֵן בְּגִלְגּוּל זֶה וְהֵן בְּגִלְגּוּל אַחֵר. וּתְמַלֵּא כָּל מִשְׁאֲלוֹת לִבֵּנוּ לְטוֹבָה, וְנִזְכֶּה לְהוֹצִיא מִכֹּחַ אֶל הַפּוֹעַל, אֶת כָּל צָרְכֵי בַּקָּשָׁתֵינוּ. וּבְכֵן תַּעַזְרֵנוּ בְּרַחֲמֶיךָ,
Help me come to genuine prayer, so that the light of true wisdom will be opened up for me and I will be able to clarify the Halakhah and come to the right decisions. I will then have the power to sift out the good from the bad in all the worlds and correct all the damage caused by my sins, whether in this incarnation or another. Fulfil all the requests of my heart for good, and let me see everything I need and ask for come to fruition.
שֶׁנִּזְכֶּה עַל יְדֵי לִמּוּד הַהֲלָכוֹת לְבָרֵר וּלְזַכֵּךְ וּלְתַקֵּן כָּל הָאַרְבַּע יְסוֹדוֹת שֶׁבְּגוּפֵנוּ, לְהַכְנִיעַ וּלְשַׁבֵּר כָּל הַמִּדּוֹת רָעוֹת וְכָל הַתַּאֲווֹת רָעוֹת הַבָּאִים מֵהֶם, וּלְבָרֵר הַטּוֹב שֶׁבָּהֶם,
Through the study of the Halakhah, help me cleanse, purify and rectify the four primary elements of which my body is composed, so as to break and conquer all the bad traits and desires that derive from them, while refining the good.
לִזְכּוֹת לְכָל הַמִּדּוֹת טוֹבוֹת בֶּאֱמֶת, בְּאֹפֶן שֶׁיִּתְבָּרְרוּ וְיִזְדַכְּכוּ כָּל הָאַרְבַּע יְסוֹדוֹת, וְיִהְיֶה רַק כֻּלּוֹ טוֹב, בְּלִי שׁוּם אֲחִיזַת הָרַע כְּלָל, עַד שֶׁיִּהְיוּ נִכְלָלִים כָּל הָאַרְבַּע יְסוֹדוֹת בְּאַרְבַּע אוֹתִיּוֹת שִׁמְךָ הַמְיֻחָד, אֲשֶׁר מִשָּׁם הוּא שָׁרְשָׁם לְמַעְלָה בִּקְדֻשָּׁה:
Help me achieve every good quality, so that all four elements will be completely pure and refined, and only good will remain, with no admixture of evil whatever. Let all the four elements then be merged within the four letters of Your Name, which is their ultimate holy source.
אָנָּא יְהֹוָה, רַחֵם עָלֵינוּ בְּרַחֲמֶיךָ, לְהַגִּיעַ לְכָל מַה שֶּׁבִּקַּשְׁנוּ מִלְּפָנֶיךָ. אִם אָמְנָם יָדַעְנוּ כַּמָּה אָנוּ רְחוֹקִים עַתָּה מִנְּקֻדָּה אַחַת מִכָּל מַה שֶּׁבִּקַּשְׁנוּ. עִם כָּל זֶה אֵין מַעְצוֹר לַיהֹוָה לְהוֹשִׁיעַ, וּמִמְּךָ לֹא יִפָּלֵא כָּל דָּבָר, וְעִמְּךָ הַיְשׁוּעָה לְעָזְרֵנוּ וּלְחַזְּקֵנוּ לְהַגִּיעַ לְכָל מַה שֶּׁבִּקַּשְׁנוּ מִלְּפָנֶיךָ.
Please, HaShem, lovingly help me come to everything I have requested of You. I know how far I am from even one dot of what I have asked for. Even so, nothing can stop God from helping. For You, nothing is too difficult. You have the power to help and strengthen me and bring me to everything I have asked of You.
עֲשֵׂה עִמָּנוּ לְמַעַן שְׁמֶךָ, וּלְמַעַן הַצַּדִּיקִים הָאֲמִתִּיִּים אֲשֶׁר זָכוּ לְהַגִּיעַ לְכָל אֵלֶּה וְיוֹתֵר מִזֶּה. וְתַמְשִׁיךְ עָלֵינוּ כֹּחַ וּגְבוּרָה מֵהֶם בְּרַחֲמֶיךָ. לְחַיּוֹתֵינוּ וּלְאַמְּצֵנוּ לְזַכּוֹת אוֹתָנוּ לָבוֹא גַם כֵּן לְכָל אֵלֶּה.
Do it for the sake of Your Name, and for the sake of the true Tzaddikim who had the merit to come to all these levels and more. Lovingly channel power and strength from them into me so as to vitalize and encourage me. Grant that I too may achieve these levels.
וְלִזְכּוֹת בְּכֹחַ הַצַּדִּיק הָאֱמֶת לְהִתְגַּבֵּר עַל כָּל הַשּׂוֹנְאִים הַמִּתְנַגְּדִים עַל הָאֱמֶת. וּתְשַׁבֵּר וְתַכְנִיעַ אֶת כָּל הַצִּנּוֹרוֹת שֶׁל הָרְשָׁעִים, שֶׁהֵם הַמִּדּוֹת רָעוֹת שֶׁהִתְגַּבְּרוּ עֲלֵיהֶם, וְעַל יְדֵי זֶה תַשְׁפִּיל הָרְשָׁעִים עֲדֵי אָרֶץ, וְלֹא יִהְיֶה לָהֶם שׁוּם כֹּחַ לְהִתְגַּבֵּר עָלֵינוּ חַס וְשָׁלוֹם, וְלֹא תַעֲשֶׂינָה יְדֵיהֶם תּוּשִׁיָּה, יֵבֹשׁוּ וְיִבָּהֲלוּ מְאֹד כָּל אוֹיְבָי יָשׁוּבוּ יֵבֹשׁוּ רָגַע:
Through the power of the true Tzaddik, help us defeat all who hate us and are opposed to the truth. Break and crush all the channels through which the wicked draw their power — namely the evil traits that have got the better of them. Through this, throw the wicked down to the ground, and make them powerless to attack us, God forbid. “And their hands will not be able to carry out anything they plan. All my enemies will be ashamed and frightened. They will instantly turn back and be ashamed.”
וְתַעַזְרֵנוּ לְקַיֵּם מִצְוַת צִיצִית כְּתִקּוּנָהּ בִּשְׁלֵמוּת, בְּכָל פְּרָטֶיהָ וְדִקְדּוּקֶיהָ וְתַרְיַ"ג מִצְוֹת הַתְּלוּיִם בָּהּ. וּבְכַוָּנָה שְׁלֵמָה כָּרָאוּי וּבְלֵב טוֹב וּבְשִׂמְחָה גְּדוֹלָה, בְּאֹפֶן שֶׁנִּזְכֶּה לְהַמְשִׁיךְ הָרוּחַ חַיִּים דִּקְדֻשָּׁה עַל יְדֵי מִצְוַת צִיצִית, לְמַלֹּאת כָּל הַחֶסְרוֹנוֹת שֶׁחָסֵר לָנוּ בְּגַשְׁמִיּוּת וּבְרוּחָנִיּוּת, בַּגּוּף וָנֶפֶשׁ.
Help me fulfil the mitzvah of Tzitzit exactly the way it should be carried out in all its fine details, together with the rest of the six hundred and thirteen mitzvot that are bound up with it. Let me carry out this mitzvah with the proper intention, with good feelings and great joy. Through the mitzvah of Tzitzit, enable me to draw down holy life-spirit so as to provide me with everything I may be lacking, materially and spiritually.
וְתֹאחֵז בְּכַנְפוֹת הָאָרֶץ וּתְנַעֵר רְשָׁעִים מִמֶּנָּה. וּתְשַׁבֵּר וּתְמַגֵּר וְתַכְנִיעַ וְתַשְׁפִּיל אֶת אִישׁ צַר וְאוֹיֵב, הוּא עֵשָׂו אִישׁ שָׂעִיר, וְתוֹצִיא בִּלְעוֹ מִפִּיו.
Take hold of the corners of the earth and shake off the wicked from it. Break, destroy, humble and throw down this “implacable enemy of a man” — Esav, “the man of Seir” — and disgorge the prey from his mouth.
חוֹמֵל דַּלִּים שׁוֹמֵעַ אֶנְקַת אֶבְיוֹנִים, חוֹשֵׁב מַחֲשָׁבוֹת לְבַל יִדַּח מִמְּךָ נִדָּח, רַחֵם עָלַי וְהוֹצִיאֵנִי מִבֵּין שִׁנֵּי הָרְשָׁעִים הַקָּמִים עָלֵינוּ לְבָלְּעֵנוּ חִנָּם חַס וְשָׁלוֹם, אַל תִּבְלָעֵנִי מְצוּלָה וְאַל תֶּאְטַר עָלַי בְּאֵר פִּיהָ.
HaShem: You have compassion on the poor, You hear the cry of the needy, and You have ways to make sure that no-one is rejected. Have pity on me and release me from the teeth of wicked enemies who want to swallow me up for nothing, God forbid. “Don't let the depths swallow me up, and don't let the pit close its mouth on me.”
וּכְשֵׁם שֶׁעָנִיתָ לְיוֹנָה בִּמְעֵי הַדָּגָה, כֵּן תַּעֲנֵנִי בְּרַחֲמֶיךָ הָרַבִּים לְהוֹצִיאֵנִי מִבֵּין שִׁנֵּי הַכְּפִירִים, כַּאֲשֶׁר הִבְטַחְתָּ לָנוּ, כְּמוֹ שֶׁכָּתוּב, אָמַר אֲדֹנָי מִבָּשָׁן אָשִׁיב אָשִׁיב מִמְּצֻלּוֹת יָם. וְדָרְשׁוּ רַבּוֹתֵינוּ זִכְרוֹנָם לִבְרָכָה, מִבֵּין שִׁנֵּי אֲרָיוֹת הִבְטִיחָנוּ הַשֵּׁם יִתְבָּרַךְ לַהֲשִׁיבֵנוּ מֵהֶם.
Just as You answered Yonah in the belly of the whale, so answer me in Your abundant kindness, and release me from the teeth of the lions, as You promised us: “God says: I will bring them back from Bashan, I will bring them back from the depths of the seas.” Our Rabbis of blessed memory taught that this means that “Even from between the teeth of the lions, God promised us to bring us back from them.”
אָבִינוּ אָב הָרַחֲמָן, חֲמֹל עָלֵינוּ בְּעֵת צָרָה הַזֹּאת, חוּס וַחֲמֹל עַל נִרְדָּף כָּמוֹנִי, עַל מְמֻשָּׁךְ וּמְמוֹרָט כָּמוֹנִי, עַל נֶאֱנַח וְנִדְכֶּה כָּמוֹנִי, עַל מְרוּחָק וּמְגוֹרָשׁ מִמְּךָ כָּמוֹנִי. אַל תִּתֵּן לְחַיַּת נֶפֶשׁ תּוֹרֶךָ חַיַּת עֲנִיֶּיךָ אַל תִּשְׁכַּח לָנֶצַח.
Loving Father: Take pity on us at this time of trouble. See how persecuted I am, and how pushed and pulled about I am. Hear my sighs. I've been rejected and driven out of Your presence. “Don't give the soul of Your dove to the ranks of the enemy. Do not ever forget the soul of Your poor ones.”
מְחַיֶּה מֵתִים בְּרַחֲמִים רַבִּים הַחֲיֵינוּ וְקַיְּמֵנוּ בְּאוֹר פָּנֶיךָ, וְתֵן לָנוּ כֹחַ לְהַמְשִׁיךְ הָרוּחַ חַיִּים דִּקְדֻשָּׁה עַל יְדֵי אַנְחוֹתֵינוּ לְמַלֹּאת כָּל מִשְׁאֲלוֹת לִבֵּנוּ לְטוֹבָה, שֶׁנִּזְכֶּה לַעֲשׂוֹת רְצוֹנְךָ תָּמִיד כָּל יְמֵי חַיֵּינוּ. וְנִזְכֶּה לִהְיוֹת סוּר מֵרָע בֶּאֱמֶת, וְלַעֲשׂוֹת הַטּוֹב בְּעֵינֶיךָ תָּמִיד, אֲנַחְנוּ וְצֶאֱצָאֵינוּ וְצֶאֱצָאֵי עַמְּךָ בֵּית יִשְׂרָאֵל מֵעַתָּה וְעַד עוֹלָם, אָמֵן סֶלָה:
God who lovingly revives the dead: revive and sustain us in the light of Your countenance. Give us the power to draw holy life-spirit through sighing, so that everything our hearts request will be fulfilled for good. Let us constantly do Your will all the days of our lives. Grant that we should truly “turn aside from evil” and only do what is good in Your eyes at all times — both us and our descendants, and the descendants of all Your people, the House of Israel, from now and for ever. Amen. Selah.